Welcome to the Optimal Performance Physical Therapy blog! I’m thrilled to share expert advice and insights on injury recovery, pain management, and mobility improvement in Aberdeen, SD. Whether you’re recovering from an injury, seeking rehabilitation exercises, or just want to understand how to move better, this blog is designed to help you achieve optimal health and wellness.
You can expect a mix of educational content, hands-on advice, and even some fun, interactive resources to keep things interesting. If there’s a specific topic you’d like me to cover or a question on your mind, I’d love to hear from you—this blog is here to help!"
Thank you for being here. I’m excited to support you on your journey to feeling stronger, moving better, and reaching your Optimal Performance.
Meet Your Aberdeen, SD Physical Therapist – My Journey & Gratitude
I want to take a moment to thank three incredible people.
My husband, Tyler, has been my rock and my biggest supporter as I follow this dream of mine. We got married last June, so you could say the first six months of our marriage were a bit intense with building a business! But through it all, Tyler has stood by me, offering endless love and encouragement every step of the way.
My parents, Scott & Steph, have always believed in me and pushed me to follow my dreams. Their unwavering support and advice have been vital in making this all possible. Without them, none of this would have come to life.
The four of us spent countless hours preparing the clinic in those final days leading up to its opening.
Thank you to all my other family and friends who supported me during this process in many ways!
When I'm not working, you can often find me hunting, helping out on the farm with cattle, or helping during harvest. Spending time with family and friends is what keeps me balanced and happy—whether it’s enjoying a round of golf on a summer day or simply catching up with loved ones.
I feel incredibly blessed to have such a supportive circle around me. Thank you all for helping make this dream come true.
Stay tuned for more!
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